https://www.youtube.com/watch?v=QMdkgpCvZws . ​In episode #440 of the Feel Better, Live More  podcast, Dr. Rangan Chatterjee welcomes Dr....

https://www.youtube.com/watch?v=H9B5mYfBPlY . In episode #298 of The Tim Ferriss Show , Dr. Gabor Maté—renowned physician and expert in...

https://amzn.to/3DUCwJS . ​In Divergent Mind: Thriving in a World That Wasn't Designed for You , author Jenara Nerenberg explores the...

https://www.youtube.com/channel/UCbk_QsfaFZG6PdQeCvaYXJQ . ​In the On Purpose with Jay Shetty  podcast episode titled "How Benny Taught...

Gabor Mate and Mel Robbins discuss Trauma and how to heal.

https://www.youtube.com/watch?v=PLvCXIvgrGQ . Mel Robbins In this episode of The Mel Robbins Podcast , Dr. Gabor Maté discusses how...

https://youtu.be/AEpD2o6MZOk?si=lxspYNKgimYDyVSQ . ​​In the Rich Roll Podcast episode titled "Dr. Gabor Maté On How Trauma Fuels...

https://youtu.be/gwlepoi1TNE?si=Zj3AinZ5nfrowcCT In episode #538 of This Past Weekend , Theo Von sits down with Dr. Gabor Maté for a raw...

https://youtu.be/zv8pjyJH4Ok?si=KRRgAfH5nWI4Knmw In episode #1869 of The Joe Rogan Experience , Dr. Gabor Maté, renowned physician and...

https://www.nami.org/support-education/support-groups/ Navigating mental health challenges can feel isolating, but support is out there....

https://myemail.constantcontact.com/CADDAC---ADHD-Awareness---Education---Advocacy.html?soid=1133075463351&aid=hZU4Q44c-i8 The Centre for...

We all have an inner voice—the running commentary in our minds that narrates our experiences, assesses our actions, and, for many of us,...

https://amzn.to/3XrFfRt Kristin Neff, Ph.D., says it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion:...

Many of us carry childhood wounds—moments of neglect, rejection, or unmet emotional needs that shape how we see ourselves and the world....

As the calendar turns, the start of a new year can feel like a whirlwind of expectations. We’re bombarded with messages about...

Attention-Deficit/Hyperactivity Disorder (ADHD) is often associated with hyperactive, impulsive boys in school, but this stereotype fails...

Teen anxiety is a multifaceted issue rooted in a blend of biological, environmental, and social factors. By delving into these causes and...

Raising a child is one of life's most rewarding experiences, filled with moments of joy, learning, and connection. However, when your...

We've all been there. Someone says something, perhaps unintentionally, and suddenly, anger, sadness, or frustration washes over us. Maybe...

Parenting and caring for children come with numerous joys and challenges. One challenge that often leaves parents feeling helpless is...